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Individual Personal Training Packages
Package |
Cost / Session |
Total Cost |
Details |
1 One-Hour Session
|
$40.00 |
$40.00 |
Includes 30 minute consultation and orientation to machines. Experienced lifters can learn new exercises. |
| 5 One-Hour Sessions |
$38.00 |
$190.00 |
Detailed orientation to machines and development of basic training program. |
| 10 One-Hour Sessions |
$36.00 |
$360.00 |
Specific training program developed with trainer covering all aspects of the program. |
| 20 One-Hour Sessions |
$35.00 |
$700.00 |
Ongoing training and continuous enhancement of program to achieve training goals. |
| 5 Half-Hour Sessions |
$23.00 |
$115.00 |
Orientation to machines and development of basic training program. |
| 10 Half-Hour Sessions |
$21.00 |
$210.00 |
Specific training program developed and modified for the allotted time with trainer covering all aspects of the program. |
| 20 Half-Hour Sessions |
$20.00 |
$400.00 |
Ongoing training and continuous enhancement of program to achieve goals. |
| Note: The first half-hour of any initial session with your trainer will be a consultation. |
Buddy Personal Training Packages
(Training buddies must have similar workout styles and goals.)
Package |
Cost / Session
/ Person |
Total Cost
/ Person |
Details |
1 One-Hour Session
|
$27.00 |
$27.00 |
Includes 30 minute consultation and orientation to machines. Experienced lifters can learn new exercises. |
| 5 One-Hour Sessions |
$25.00 |
$125.00 |
Detailed orientation to machines and development of basic training program. |
| 10 One-Hour Sessions |
$23.00 |
$230.00 |
Specific training program developed with trainer covering all aspects of the program. |
| 20 One-Hour Sessions |
$22.00 |
$440.00 |
Ongoing training and continuous enhancement of program to achieve training goals. |
| Note: The first half-hour of any initial session with your trainer will be a consultation. |
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