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FALL 2009 FITNESS EMORY SCHEDULE
Schedule Notices
- **As of Nov. 1 the Friday 5:00pm Power Groove class is canceled for the remainder of the fall semester due to extremely low attendance**
- The Fall 2009 FITNESS EMORY Schedule begins Monday, August 31 and ends Friday, Dec. 4.
- There will be no classes: Sept. 7 (Labor Day), Oct. 9-13 (Fall Break) and Nov. 25-29 (Thanksgiving)
- A 2009 Fitness Emory punch card is required for all classes except the martial arts (Aikido, Capoeira, Karate, Tai Chi and Tae Kwon Do) classes are a $30 fee for the semester.
- Punch cards can be purchased and class fees can be paid in the Recreational Services office (#208B) on the main floor of the Woodruff P.E. Center (Office Hours through Aug. 26: Mondays-Fridays 11:00am-1:00pm, Mondays-Thursdays 4:00-6:00pm; Fall semester office hours beginning Aug. 27: Mondays-Thursdays 11:00am-6:30pm, Fridays 11:00am-5:30pm).
- Classes with consistently low numbers of participants may be canceled at any point during the semester.
- Classes are 55-60 minutes, unless otherwise noted.
- The schedule is subject to change & classes subject to cancelation without notice.
Weekly Schedule
Monday |
Time |
Location |
| Cardio Kickbox |
5:00 p.m. |
Aerobics Room, 4th Floor |
| Vinyasa Flow Yoga (Level 2) |
5:30 p.m. |
Multipurpose Room, 2nd Floor |
| Indoor Cycling I |
6:00 p.m. |
Indoor Cycling Studio, 2nd Floor |
| Stretch, Tone & Abs |
6:05 p.m. |
Aerobics Room, 4th Floor |
| Tae Kwon Do |
7:30-9:00 p.m. |
Multipurpose Room, 2nd Floor |
| Karate |
7:30-9:15 p.m. |
Aerobics Room, 4th Floor |
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Tuesday |
Time |
Location |
| Boot Camp |
5:20 p.m. |
Aerobics Room, 4th Floor |
| Indoor Cycling II (odd days)/ IV (even days) |
5:30 p.m. |
Indoor Cycling Studio, 2nd Floor |
| Yoga (Level 1) |
6:00 p.m. |
Multipurpose Room, 2nd Floor |
| Capoeira |
6:30-8:00 p.m. |
Aerobics Room, 4th Floor |
| Aikido |
7:30-9:15 p.m. |
Multipurpose Room, 2nd Floor |
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Wednesday |
Time |
Location |
| Vinyasa Flow Yoga (Level 2) |
11:40 a.m. |
Aerobics Room, 4th Floor |
| Zumba |
5:00 p.m. |
Aerobics Room, 4th Floor |
| Indoor Cycling III |
6:00 p.m. |
Indoor Cycling Studio, 2nd Floor |
| Pilates |
6:05 p.m. |
Aerobics Room, 4th Floor |
| Tae Kwon Do |
7:30-9:00 p.m. |
Multipurpose Room, 2nd Floor |
| Karate |
7:30-9:15 p.m. |
Aerobics Room, 4th Floor |
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Thursday |
Time |
Location |
| Boot Camp |
5:20 p.m. |
Aerobics Room, 4th Floor |
| Yoga (Level 1) |
5:30 p.m. |
Multipurpose Room, 2nd Floor |
| Capoeira |
6:30-8:00 p.m. |
Aerobics Room, 4th Floor |
| Tai Chi |
6:35 p.m. |
Multipurpose Room, 2nd Floor |
| Aikido |
7:40-9:15 p.m. |
Multipurpose Room, 2nd Floor |
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Friday |
Time |
Location |
| Vinyasa Flow Yoga (Level 2) |
11:40 a.m. |
Aerobics Room, 4th Floor |
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| Karate |
6:00-7:30 p.m. |
Aerobics Room, 4th Floor |
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Saturday |
Time |
Location |
| Tae Kwon Do |
10:30 a.m. - 12:00 p.m. |
Multipurpose Room, 2nd Floor |
| Hatha Yoga |
11:00 a.m. |
Aerobics Room, 4th Floor |
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Sunday |
Time |
Location |
| Aikido |
4:00-6:00 p.m. |
Multipurpose Room, 2nd Floor |
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